Sports are a great way for you to stay in shape, have fun, and spend time with friends. However, if you aren’t careful, they can also lead to injuries and time on the bench. Don’t be discouraged though, because there are many things you can do to prevent injuries on and off the field.
The doctors at Alpha Orthopedics and Sports Medicine located in McKinney, Prosper, and Sherman Texas can help you get back on your feet after a sports injury. Whether it’s conservative treatment or surgery, we can get you ready for competition.
If you play sports, you know that staying in shape and taking precautions can help prevent you from getting injured during the season. There are many common injuries you can sustain during sporting events, including:
These injuries can range in severity, but can really cause you a lot of pain and discomfort. Understanding the sport you are playing can help you figure out how to best prepare for the game.
There are a lot of things you can do to keep your body in tip-top shape to prevent getting hurt. Here are five things you can do to stay in the game this spring:
If you happen to injure yourself on the field, our staff is able to get X-rays and diagnose the problem quickly. Remember, don’t play on with an injury, as it can cause you more damage and longer recovery times.
Once our team diagnoses your injury, we can start to build a treatment plan. For minor sports-related injuries, our doctors may recommend resting along with ice. This helps to reduce pain and swelling, which leads to a quicker recovery. They may also recommend physical therapy to strengthen the muscles around the injury.
For more severe injuries, surgical intervention may be necessary to get you back on your feet. This may seem overwhelming, but the newest technology allows our surgeons to use minimally invasive techniques to repair your injury and get you back on your game.
If you find yourself suffering from a sports-related injury, call Alpha Orthopedics today at one of our three convenient locations, or make an appointment online today to get yourself on the road to recovery.